Dark Days
Depression ⛓️
Depression is not Just a difficult condition to endure, It's a risk factor for everything from heart diseases to demantia and substance abuse.
The is also major depression known as clinical depression, this is an all consuming dark mood.
You have no energy and lose interest in activities you once enjoyed…
You feel sad; worthless, hopeless and guilty, have trouble sleeping or sleep all the time.
12Whenever you feel depressed try talking to someone like going therapy sessions ⛓️
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🖤Buhlebenkosi🖤